"Kris transforms yoga into a full-body workout that’s both fun and accessible. Each class feels fresh and engaging, with thoughtful variety that keeps things interesting. She’s warm, genuine, and clearly passionate about motivating and inspiring her students."

-Tracy

"I appreciate you offering this class, Kris! It's been an amazing experience for me. Apart from the Yoga, I love your intro and ending sessions, a great way to relax and wind down. "

-Deepa

"Yoga with Kris is so beneficial. Through yoga, Kris helped me release the negative energy, inspired me to find the good on "bad" days, and taught me to give myself permission to be. Many days, I didn't want to show up to the mat, but I knew by the end of the class with Kris I'd feel different, and I did! I was happy I showed up. Take it to the mat with Kris, your chakras will be glad you did. "

-Janet

"As a long-time yoga practitioner, Kris’s sessions are among the best I have ever attended. Kris is a compassionate, highly skilled, and intuitive teacher who creates a supportive and welcoming environment for everyone, regardless of their experience or limitations. She truly cares about her students, both on and off the mat. Her classes are a perfect balance of energizing challenges and calming contemplation, and she creates a judgment-free atmosphere that makes every student feel comfortable and supported. I always leave feeling refreshed in mind, body, and soul after one of Kris’ classes."

-Tina B.

"COVID hit all of us; for me, it was hard to move on and get back to normal life. I promised myself I’d take care of my health no matter what life brought, so as soon as the fitness center reopened, I started working out. I’ve always loved yoga, so I enrolled in Kris Kramer’s class. It only took a few classes to get to know her and her rhythm. What I love is that her class is not too difficult or too easy — it’s the perfect balance of movement and pause. Every session is different, so there’s no room for boredom. Kris is such a friendly person. In all these years, I’ve never seen her in a bad mood. She’s an amazing yoga instructor, and I truly appreciate and love her. This class is the perfect way to end my Tuesdays & I always look forward to it. It’s not just a yoga class; it’s a resting place for my mind and body."

-Shumi A.

"Kris transforms yoga into a full-body workout that’s both fun and accessible. Each class feels fresh and engaging, with thoughtful variety that keeps things interesting. She’s warm, genuine, and clearly passionate about motivating and inspiring her students."

-Tracy

"I appreciate you offering this class, Kris! It's been an amazing experience for me. Apart from the Yoga, I love your intro and ending sessions, a great way to relax and wind down. "

-Deepa

"Yoga with Kris is so beneficial. Through yoga, Kris helped me release the negative energy, inspired me to find the good on "bad" days, and taught me to give myself permission to be. Many days, I didn't want to show up to the mat, but I knew by the end of the class with Kris I'd feel different, and I did! I was happy I showed up. Take it to the mat with Kris, your chakras will be glad you did. "

-Janet

"As a long-time yoga practitioner, Kris’s sessions are among the best I have ever attended. Kris is a compassionate, highly skilled, and intuitive teacher who creates a supportive and welcoming environment for everyone, regardless of their experience or limitations. She truly cares about her students, both on and off the mat. Her classes are a perfect balance of energizing challenges and calming contemplation, and she creates a judgment-free atmosphere that makes every student feel comfortable and supported. I always leave feeling refreshed in mind, body, and soul after one of Kris’ classes."

-Tina B.